Tetmajera 58a/2 Kraków
507-161-166

COZY MASSAGE AND MANUAL THERAPY CABINET IN KRAKOW

Massage, manual therapy, chiropractic, HVLA manipulations, kinesio tapes are the tools I use every day to support patients in the fight against back pain, sciatica and injuries. My chiropractic care helps improve the quality of life and restore full joint mobility. I get back on my feet when my spine calls for help.
Jakub Pietrzyk Chiropraktyk Kraków

CLASSIC MASSAGE

Classic massage is a whole body massage using massage oil. It can bring many health benefits. It relaxes, relieves muscle tension and allows you to rest after a long, hard day. Effective in the fight against musculoskeletal ailments, such as pain in the back, neck, shoulders and other areas of the body related to muscle tension, stiffness or injuries. It helps improve blood circulation, reduce stress and increase the range of motion. Recommended after heavy physical and mental effort, but also during office work and a sedentary lifestyle. It helps restore peace and feel comfortable in your own body again. This massage is perfect as a gift for a loved one.

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MANUAL THERAPY

Manual therapy is also known as chiropractic. It is a physiotherapeutic method that supports both the spine and joints through specially developed massage, pressure techniques, stretching and holds. It restores proper joint mobility and relieves pain. Contrary to popular belief, the advantage of this method is its high safety and individually developed treatment. This type of rehabilitation will not only relax tense muscles, but also eliminate the cause of their formation. Manual therapy allows you to correct your entire posture, restore joint mobility, eliminate back pain and restore the natural biomechanics of the entire body.
Recommended for people who have a sedentary job, who work physically in an uncomfortable position, musicians, athletes, mothers carrying children in their arms... basically everyone! You can read more about this in the "Frequently asked questions" section.

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HVLA MANIPULATIONS

HVLA manipulation techniques are fast and extremely effective techniques. High Velocity Low Amplitude - High speed with low operating amplitude causes me to work within the physiopological possibilities of the body, thanks to which a feeling of relaxation and disappearance of pain appears immediately after the treatment.
The HVLA procedure can only be performed after excluding contraindications to the use of these techniques. Therefore, during the first visit, I collect a full history of the patient's health and treatment.
HVLA manipulations not only relax muscles and joints, they also cause many positive neurological effects - the release of endorphins, which have powerful anti-pain and anti-inflammatory properties, removing pain from the entire neural pathway, so there is no "echo" of pain.
After 20 years of clinical practice, Dr. Giovani Bonfanti added one more important aspect - unlocking the body's defensive reaction of fixating the joints to protect against pain. HVLA techniques are one of the few manual therapies that can have such a comprehensive effect on joints, muscles and muscle attachments, thanks to which the pain-free effect appears immediately after the treatment.
Who is best suited for HVLA treatment?
Especially for people who work under high stress, whose body is very tense and gives intense pain signals, for people who experience pain in the lumbar and thoracic sections due to heavy physical work due to long-term carrying of heavy loads. For people with gunshot wounds in the cervical spine and pain in their shoulders and arms.
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KINESIOTAPING

In other words, body taping and dynamic taping. This is a therapeutic method that involves covering specific places on the body with specially designed kinesiology tapes. Dynamic taping increases the space between the skin and muscles, which relaxes the muscles and reduces their tension, and as a result, has an analgesic effect. The patches stabilize joints, which is why they are often used by athletes - they prevent injuries from occurring and worsening.
The kinesio taping method is effective in many diseases and ailments, both acute and chronic. Its use is not limited only to the musculoskeletal area.
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Jakub Pietrzyk Chiropraktyk Kraków
Jakub Pietrzyk Chiropraktyk Kraków

EMERGENCES

“Because an accident is a strange thing. It never exists until it happens” – Eeyore

In case of emergencies, do not hesitate to pick up the phone and call me. Attacks of sciatica, gunshots in the muscles making it impossible to move, stabbing pain around the ribs making it impossible to breathe, gunshots in the cervical spine making it impossible to move the head. These are the most common emergencies I encounter every day. I know how much pain they cause, you can't wait patiently for an appointment with a specialist. I will try to find space in my schedule to start fixing the problem quickly. If necessary, I will come to your home.
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HOME VISITS

For those who cannot make it to the office, I have reserved the option of a home visit. You cannot arrange such an appointment via booksy, please contact us by phone/SMS. We'll make an appointment, I'll pack my mobile office and I'll come.
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FREE CONSULTATION

If you have any doubts whether my services are suitable for you, schedule a free consultation. During a short meeting, we will look at your figure and - if you have - test results, we will talk about your situation and determine whether and how I can help. We will also get to know each other a little, so it will be easier for you to decide about our cooperation.

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Jakub Pietrzyk Chiropraktyk Kraków

FOR COMPANIES/INSTITUTIONS

A happy employee is a better company. More and more often, bosses care about the well-being of their people by offering meetings with me. They can take two forms - we agree on a service package with the employer, the employees make individual appointments, we perform the necessary treatments in the office, and I issue an invoice to the company. Or I come to the headquarters and help the agreed number of people. I am also happy to conduct educational meetings, e.g. regarding correct posture while working in an office or behind the wheel.
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Jakub Pietrzyk Chiropraktyk Kraków

Jakub Pietrzyk

I have been dealing with manual therapy and massage for over 20 years. Initially, it was a passion, then helping friends and family, now, after intensive training and certification of my skills, I can help not only my loved ones, but all those in need. I am a massage therapist, qualified to perform manual therapy, I have an international certificate in Kinseio Taping, but I am also an engineer. The mechanics of how the body works have always been fascinating and inspiring to me. I trained martial arts for many years, thanks to which I learned how fragile the human body is, how easily it can be damaged, but at the same time how many ways there are to restore the body's balance. Thanks to Yawara Jutsu, I am particularly sensitive to muscle tension in the person I see and touch. Many times, fellow massage therapists have asked "how did you know that this is where the problem is?" The lady came to you with a knee, and you fix the ankle and help, how?!” Knowledge combined with deep feeling can sometimes lead to the source of the problem, which is often somewhere else than it seems.

TESTIMONIALS

PARLOR AND DIRECTIONS

The intimate, home office is located in the heart of Bronowice Małe, on Tetmajera Street. You can reach here:

- by tram to the Bronowice Małe loop,

- by bus stop Katowicka or Cmentarz Bronowice

- or by train – Kraków Bronowice station.

- By car - parking along the property or in the yard (after telephone contact)


Please take into account that the office is located on the first floor with no elevator. If this is a factor that prevents the meeting, I suggest a home visit.
gabinet chiropraktyka

CONTACT

MOBILE

507-161-166

E-MAIL

jakub@q-terapiamanualna.pl

ADRESS

ul. Tetmajera 58a/2
31-352 Kraków

BOOKING

q-terapiamanualna.booksy.com

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